Is OA a 12-step program?
The Twelve Steps are the heart of the OA recovery program. They offer a new way of life that enables the compulsive eater to live without the need for excess food. They enable compulsive eaters and millions of other Twelve-Steppers to lead happy, productive lives. They represent the foundation upon which OA is built.
What are the 12 steps of FA?
FAA’s 12 Steps to Recovery Made a searching and fearless moral inventory of ourselves. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs. Were entirely ready to have God remove all these defects of character. Humbly asked God to remove our shortcomings.
What is the first step of OA?
We admitted we were powerless over food—that our lives had become unmanageable. Came to believe that a Power greater than ourselves could restore us to sanity. Made a decision to turn our will and our lives over to the care of God as we understood Him. Made a searching and fearless moral inventory of ourselves.
What’s the difference between OA and FA?
FA has no set food plan (but forbids sugar and flour), but has strict requirements for their meetings, down to the positioning of chairs at their meetings. In terms of program size, OA dwarfs the others, with over 6,000 meetings worldwide.
Is there a 12-step program for food addiction?
12-step programs One way to address food addiction is to find a good 12-step program. These are almost identical to Alcoholics Anonymous (AA) — except the substance of addiction is different. In a 12-step program, people attend meetings with others who also struggle with food addiction.
What are the OA promises?
The OA Promise: I put my hand in yours, and together we can do what we could never do alone. No longer is there a sense of hopelessness, no longer must we each depend upon our own unsteady willpower.
What are the Twelve Steps and Twelve Traditions of AA?
Just as the 12 steps lay the spiritual path of recovery for individual members, the 12 Traditions provide the principles that keep 12-step support groups, like Alcoholics Anonymous (AA) and the Al-Anon Family Support Group, healthy and grounded, and focused on their primary purpose of fellowship.
Do I have to do the 12 steps?
You don’t always have to follow the 12 steps in order for the program to be beneficial to your recovery, however the first step should always come first. Alcoholics Resource Center Search Close Find a Meeting
How to work the 12 steps?
– Alessandra Thompson got into real-estate investing about a year ago. – She says she now owns about 100 units. – She shares her top tips for making sure the financials make sense on a deal.
What is the meaning of 12 steps?
– To maintain an open mind – To attend the meetings – To read the AA literature